This initiative, promoted by the Olivella City Council, aims to encourage physical activity, healthy habits, and social relationships among the older population. During the session, participants learned the technique of Nordic walking, an accessible discipline that combines exercise with contact with the natural environment.
The activity was free, and the necessary poles were provided, with no prior experience required. The Walking Cycle will continue in the coming months with new outings scheduled in Mollet del Vallès (November 18th), Gelida (February 2nd), and Olivella (February 17th), with the closing event in May.
The council encourages all individuals over 50 to join this active aging initiative, which offers a way to improve health, discover new places, and enjoy activities in company.
