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Golmés hosts laughter therapy workshop to promote family emotional well-being

The activity, organized by the Ateneu Golmesenc, will take place at the Sala Dr. Baiget on January 31st.

Generic image of a group of people laughing and participating in an emotional well-being activity.

Generated with AI: Generic image of a group of people laughing and participating in an emotional well-being activity.

The Ateneu Golmesenc organizes the Salut i Rialles laughter therapy workshop on Saturday, January 31, 2026, at the Sala Dr. Baiget in Golmés, aimed at families to promote emotional well-being.

The proposal, titled Salut i Rialles, is presented as an intergenerational meeting space, utilizing playful and experiential dynamics to foster social cohesion and mental health. The activity, scheduled for Saturday, January 31, 2026, at 5:30 p.m., is open to children, youth, and adults.
The workshop will be held at the Sala Dr. Baiget in Golmés and will be led by two wellness professionals: Pilar Cau, a transformational coach and teacher, and Ester Visa, a psychologist and yoga instructor.
The experts will guide participants through specific laughter therapy exercises, a technique focused on releasing tension, improving overall mood, and strengthening bonds among family members.
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