
Science confirms the minimum duration of a hug required to boost mental health
A psychiatrist explains that sustained physical contact for at least 20 seconds activates key mechanisms to reduce stress levels.
Societat
Alt Empordà
3 articles published

A psychiatrist explains that sustained physical contact for at least 20 seconds activates key mechanisms to reduce stress levels.

The former mayor, known for his affable nature, led the Lladó Town Council for 24 years, starting with the first democratic elections in 1979.

The fifth edition of the event, organized by Voltors de la Bisbal, will take place over three days featuring artists like Joan Dausà and La Pegatina.