The 10-kilometer route, guided by Francesc Viera, took participants through local landmarks such as Balma de la Perdiu and the Iberian settlement of Vilar del Met. The initiative combines physical activity with the discovery of the Anoia region's natural heritage.
Health professionals Èrica Ponga Elson and Marisol Oliva i Segura joined the group, emphasizing that regular exercise helps manage chronic conditions like diabetes while fostering essential social connections to prevent isolation.
“"It is increasingly proven that overcoming isolation and having healthy interpersonal relationships is a protective factor against illness."
These walks take place every fourth Monday of the month, starting at 9:15 AM from the health center. The next event is scheduled for March 23 and is open to everyone without prior registration.
