Boca Juniors Medical Expert Shares Recovery Strategies in Reus

Physiologist Gustavo Esteban discusses the role of personalized supplementation in preventing injuries for elite football players.

Generic image of a football player's muscles during training.
IA

Generic image of a football player's muscles during training.

Renowned physiologist Gustavo Esteban from Boca Juniors visited Reus this February to present his research on sports supplementation and its impact on elite football performance.

Collaborating with the company Recuperat-ion, Esteban highlighted how creatine and proteins are essential for muscle reconstruction. He emphasized that personalized recovery plans are crucial for athletes competing in high-intensity tournaments like those in South America.

"It is a great satisfaction to see them succeeding in what they set out to do."

Gustavo Esteban · Physiologist at Boca Juniors
The doctor has mentored international stars such as World Cup winner Nahuel Molina. During his talk in Reus, he explained that proper muscle management not only improves current performance but also ensures a healthier aging process for athletes.