In an interview with Fidel Masreal, the author delves into concepts such as reincarnation and contact with the deceased. Hernàndez maintains that many current mental health issues, such as anxiety, stem from excessive rumination and constant anticipation of future problems.
“"I am convinced that consciousness goes beyond the death of the physical body."
The writer also reveals a personal near-death experience he suffered at the age of four. He explains that after falling from a building, he was able to observe the scene from the ceiling and hear his father and uncle talking while he was unconscious.
Addressing criticisms regarding the esoteric nature of his radio show on Catalunya Ràdio, Hernàndez defends that science is beginning to explain many of these phenomena. His proposal involves cultivating moments of non-thought to reduce self-inflicted pain.
