The event, part of local sports days, will be moderated by TV3 sports journalist Jordi Montalbo and will bring together experts in physical activity, sports medicine, and performance.
Participants include professionals such as Joaquim Guasch (sports physician), Mar Curto (sports psychologist), Mireia Guarner (athlete and physician), Rafa Flores (trail running coach), Robert Margalef (physiotherapist), and Laia Figueroa (sports dietitian-nutritionist).
Key topics will include physical and mental health, nutrition, injury prevention, and the challenges of both amateur and professional physical activity.
The attending audience will have the opportunity to actively participate by asking questions to the speakers in an open format.
The event will be broadcast live by La Plana Ràdio (100.6 FM) and is supported by the Ajuntament de Santa Bàrbara, along with various local entities and businesses.




